Wonders of Yarrow

Yarrow

Diaphoretic, astringent, tonic, stimulant and mild aromatic. 

Fights bacteria -  Yarrow has an antiseptic action. The bitter parts and fatty acids encourage bile flow out of the gallbladder. The free-flowing action improves digestion and prevents and gallstones from forming. Decongestant. Yarrow contains a drying effect and seems to improve coughs and sinus infections with sputum formation. Helps in the secretion of enzymes and digestive juice and increases appetite; both help in digestion. As an astringent yarrow is very helpful with allergies where nasal secretions and watery eyes are caused by moulds, dust, pollen and dander. Yarrow is also known to cause sweating in cases of flu, fevers and colds, helping to cure simple infections. Infusion -  Yarrow is used to aid in healing skin conditions, such as eczema. The essential oils are used and rubbed onto the affected area. Anti-inflammatory, the oil found in the yarrow has been used to treat arthritis. Expectorant, can helps to cure colds. Promotes digestion. 

Cautions: Not safe to use during pregnancy as it can affect the menstrual cycle and might cause miscarriage, caution while breastfeeding. Those with an allergy or who are sensitive to the Asteraceae/Compositae family. Stop taking 2 weeks before surgery as could slow blood clotting. Not advised to taken if there is a bleeding disorders.

Yarrow Tea

1tsp of dried yarrow

1 cup boiling water

Slice of lemon

Add the dried yarrow in a mug of boiling water and allow to steep minimum 10 minutes. Strain leaves.

Add honey to sweeten if desired or a slice of lemon.

Alternative method:
Add 2 fresh large Yarrow leaves to a cup of boiling water and let steep minimum 10 minutes. Remove leaves then if desired, add honey to sweeten or a slice of lemon.

Blessings

Helen xoxx